Incredible Benefits of Walking for Women October 06, 2024Claire Goodliff Walking is one of the most underrated yet powerful forms of exercise, perfect for women of all ages and fitness levels. It’s simple, doesn’t require any fancy gear, and it’s...
The Power of Community. September 22, 2024Claire Goodliff The Power of Community: How Working Out with Friends Can Help You Stay Consistent.There’s something pretty special about working out with your friends. It’s more than just having a good...
Breast Cancer and Me - Meet the Real women of Amazing Jane October 26, 2023Debra De Luen We hear so many amazing stories from our customers about how they've overcome breast cancer, details about their current journey, and how it's affected women close to them. Meet Hayley...
How Menopause Can Impact Women's Confidence September 26, 2023Claire Goodliff There's been a surge in talk and awareness of menopause, and we're here for it all! We've got peri and post in our office, so its a daily topic of conversation....
Why We Love Leggings! September 20, 2023Debra De Luen Do you love leggings? Leggings - what's not to love! The last few years have brought about an unprecedented change in how women dress. The work from home/lockdown period...