Let's Talk Labels January 12, 2025Claire Goodliff As women, we’re often handed labels like badges of honour—or, let’s face it, like shackles. Society loves to categorise us, to place us neatly in a box that doesn’t account...
Trying Something New: How to Make Your First Step Into a New Exercise Less Scary January 05, 2025Claire Goodliff It's a New Year, and whilst that can come with an unnecessary amount of pressure, it also presents the opportunity to press reset and level up. It's a natural time...
AJ Activewear x Newcastle Dog & Cat Shelter: Pawsitive Strides 🐕🐈 October 10, 2024Claire Goodliff We believe that confidence goes beyond just what you wear. It’s about how you feel, how you connect with others, and how you give back. That's why we’re thrilled to...
The Power of Community. September 22, 2024Claire Goodliff The Power of Community: How Working Out with Friends Can Help You Stay Consistent.There’s something pretty special about working out with your friends. It’s more than just having a good...